There isn’t a need to brag for it to be toxic.
With risking inflaming a typical “Men’s Rights” misdirection let me reference this topic here.
https://boards.straightdope.com/sdmb/showthread.php?t=863678
I was taught that you don’t hit girls which is not toxic but then I got into a relationship with a woman in the early 2000’s which was great until we dated for about a year and moved in with each other.
The first day we moved in she came home from work and went ballistic because I was installing a water filter on the kitchen tap, which she didn’t like. I remained calm and assumed it was just stress from the move. These events kept happening, escalating over time and she started to punch me if I put the steak knives pointy end down in the dishwasher…
I was concerned about it becoming a cycle and actually reached out to a women friend who worked professionally with domestic violence and was told “What did you do to make her mad” and “You are 200lbs and she is only 100lbs that can’t be true”
I didn’t talk to my family or other friends about it for a long time and the one time when I did reach out to a friend the response was laughter. I dealt with actual bruises for a couple of years because I was too embarrassed to admit it to anyone else.
Her family was from Alaska and one Christmas we were flying up to meet her parents for the first time and right before we got off the plane she said “If my dad treats my mom poorly just don’t say anything” and that finally made it click that I had to get out.
As she couldn’t afford the house we were renting I had to try and convince her to move out as she refused to directly address the behavior. I was cut, hit with a baseball bat and while I was large enough to restrain her she would just sucker punch me hours or even days later if I stopped her or left for some time.
She had manipulated my friendships to isolate me from people who wouldn’t just laugh off her attacks which were becoming more public, and she refused to move out. Lucky for me she misjudged one of her friends who had also been abused by a former husband and that woman talked her into leaving after reaching out to me privately.
I would never have used violence against her and I would never “hit girls” but the fact that I was called a wimp or not believed when I tried to reach out is an example of toxic masculinity
Things are getting better and as I mentioned in the linked thread you can at least call a help line now. But the costs even in less extreme examples are real and often relate to stress and other negative effects.
Studies with elderly trans men and non-trans men in the US show that this is not merely a biological trait.
There are other studies that “fears of being seen to be weak contributed to delays in seeking medical care and led to reluctance to disclose symptoms to others.”
That study also shows that Asian men with differing social norms fared better.
While I will never make the same mistake I made 15+ years ago this is not just a problem with sexual assault and violence but a far broader set of negative results.
Men being more likely to smoke and drink or less likely to see a doctor or seek out help for mental health is also related to this problem. Only some of this can be explained by testosterone and that portion is not the majority.
I am not perfect and have a lot to learn, but the shame I feel 15 years later for being the victim of an abusive relationship is not because of my choices then, but because I think that a significant portion of you will be dismissive or mocking in you head.
I’m one of those guys who stops a bar fight without violence without a problem, but for some crazy reason, despite all reason, I feel like a wimp for refusing to defend myself from a 100# woman with force and her intentionally taking advantage of that fact. I know that was the game but still feel the shock of a “professional” coming back with “well what did you do to make her mad”