The good news, Acsenray, is that you’re eligible for a starring role in that classic Terrance and Phillip movie, Asses of Fire. 
I recommend Vaseline. IANAD or any kind of health care pro. But Dr.Mom knows.
Obligatory link to “Bob, The Anal Fissure.”
https://groups.google.com/forum/m/#!msg/alt.tasteless/fDSWPbzj-7Y/AgT15nirVj4J
Are you talking about Calmoseptine? That’s for diaper rash in people of any age; I don’t think it’s supposed to be used internally.
Good God!
I’ve made it well over half a century without suffering a kidney stone, breaking a bone, or having my tonsils ripped out of my throat. Now, there is another malady that (hopefully) I will die before I get the chance to experience. Even at the outside limits of human existence, I am over half-way there!
Sounds like a pain in the… er…
Maybe listening to some relaxing music might help take your mind off things? ![]()
Well, thanks!
I just went plant-based with my diet (haven’t had meat, cheese or egg in 9 days, and my bowels are now moving rapidly; I suppose this is a good start).
You will remember this as your Kilauea moment.

Much less pain! Things are looking up.
Ow.
My mother used to say I was born constipated. I know all the remedies well.
Water-water-water-water! That, plus try to consume at least 40 grams of fiber a day. Any of those chewable fiber supplements are a complete waste of money and effort. Put wheat bran in everything. Meatloaf is a wonderful place to hide it.
By all that is right and holy and good, stay far AWAY from a high protein/paleo diet! That will bind your guts up horribly!
The latest bane of my bowel existence is the situation that landed me in Pain Management. Opiates practically close the colon for business!
Fellow Pain Sufferers! Talk to your doctor if you aren’t “going” enough!
I gotta refill my water glass…
~VOW
Good news! Just keep on doing what you’re doing.
Also,
- If you can, poop with your knees up (squatting position)
Apparently, Shock Jock Howard Stern had this problem in the early 90s and recommends, instead of sitting on the toilet, to squat while defecating…Japanese style.
http://en.hitachikaihin.jp/wp-content/uploads/2017/03/washikibenki_ok-300x300.png
Since you probably don’t have a Washiki…Japanese squat toilet… I’d reccomend squatting in the shower stall over a disposable aluminum pan.
Ha! Ninja-d
But I don’t know why you specifically identify Japan.
Squat toilets are common all over Asia, Africa, and the Middle East, like in India – http://www.shalusharma.com/how-to-use-the-indian-squat-toilet/ – In fact, it’s so common that sit-down toilets are often also equipped with footrests if you prefer to climb up and perch – The Tai Chi Companion: Lucy in India : Squatting (Toilets of the World)
They also have them in France – https://www.alamy.com/stock-photo-typical-french-squat-toilet-66520651.html
Unfortunately, squatting is not something I can do comfortably, so I might have to try one of those stools you can push up against the commode.
I have friends who swear by the Squatty Potty stool (pun sort-of intended), despite the crazy ads.
I thought the point was to get your stool into the commode. ![]()
Just had my follow-up appointment with a gastroenterologist. He also said:
-
If you have a stool lodged in your rectum, stool softeners or laxatives won’t help.
-
Don’t strain on the toiler. Just get up and walk around or do something else and try to get back to it again later. That would have been hard advice to follow in my situation, but I guess that’s what must be endured.
Instead of squatting, I just bend forward at the waist until my chin touches my knees, which accomplishes the same thing, AFAICT. It certainly seems to have helped.
I also will occasionally wake up with some kind of really painful muscle spasm back there, unless I take the fiber powder religiously (as in, I pray I don’t wake up in agony tonight), but it always passes within an hour.
Did it blow your ass off? ![]()
Yeah, I had nasty hemorrhoids after my operation.
Try hemorrhoid cream, and this is weird- wipe your ass using warm water. Yes, and this is nasty, after you take your dump, clean it in the shower.
I cured mine by taking a big dose of that orange powder stuff every nite with a big glass of water. By Doctors orders. Helped with my colonoscopy, too.