I enjoyed it in primary school and don’t remember anyone complaining about having to do it. We didn’t even have a special PE kit so there wasn’t the hassle of getting changed.
In secondary school, we were lucky to have really good teachers. The female PE teacher was a particularly lovely person who was often the one girls would choose to go to if they needed to talk about something - the opposite of the stereotype. Now, I couldn’t take part in a lot of PE activities because my asthma was truly awful at that age, and the teachers knew that wasn’t an excuse because I’d spent several months in hospital, but they were pretty good about still involving me in stuff I could do, like javelin, long jump or short sprints, and I was quite good at them and enjoyed doing what I could do.
The things I did hate, every other girl also hated. Naked communal showering as a teenager is cruel and everyone would just run through getting their towel wet so they could pretend they’d showered rather than actually get naked in front of everyone.
Plus, girls’ PE kits in England in the 80s and 90s were really weird. It was an aertex shirt (fine, but cold in the winter), plus a skirt that barely covered your arse, and special “PE knickers” underneath. They are basically just large, thick panties, usually in puke green or navy blue. You can see them very easily under the very short skirt, so chubby girls felt self-conscious, most girls felt like they had to shave their legs, most boys liked to hang around and leer, and also they really didn’t work very well with sanitary pads. Pretty sure they turned lots of girls off PE all by themselves.
I would link to a picture, but honestly, they’re so short that posting a link to a picture of a young girl wearing them would probably need a NSFW link.
They also meant that for outdoor sports in winter in England you were freezing almost all the time because you do a lot of standing around waiting to start, or standing waiting for the ball in netball, etc. At the same time, the teacher would be wearing a tracksuit with a jacket and saying “it’s not cold!” It is if you’re out here in short sleeves and a pair of knickers.