i have no problems doing either. if i were going to squat for any length of time i’ll just sit down wherever i am, unless i need to get up in a hurry.
I had no idea there was a name for it. My wife is Chinese and her and my mother in law do it all the time. I even find myself doing it on occasion.
BTW: In an effort to fight ignorance, I asked my wife about “Chinese Firedrills.” You know where all the guys jump out of a car at a stoplight, race around the car and get back in. She had never heard of such a thing, and they don’t do them in China and call them American Firedrills. That is all.
It was the 8th post before I realized such was not the case.
I don’t do the squat. Maybe I saw too many snakes growing up but it strikes me as a good way to get your nuts bit.
Gee, if an Asian squat" is with toes and heels on the floor and a Western Squat" is on toes only, what in Hell is a “Diddly squat”?
I find it’s actually easier when I’m wearing heels because my foot is supported instead of just floating in the air getting tired. Go put on some heels and you’ll see (yes, I know you’re a boy type person, but doesn’t every man have a pair of heels?). Just plunk yourself down and you can rest your feet on the heels and your butt against the back of your achilles, and you’re good! Now go put those high heels back in the closet, ya pervert.
People honestly squat with their whole foot flat on the ground? I just tried it and at first I couldn’t get down into it, but then I managed it and fell onto my face. Ouch.
Hereabouts we do it on the balls of our feet and call it a “hunker”.
I, too, associate it with pooping. Even the "Western"squat. Hell, even saying the word “squat” makes me think of pooping or peeing.
Squat.
Squat squat squat squat.
I just took a squat in my cube. I noticed that instinctively I went into a western squat. It felt unnatural to put my heels on the ground and had to lean forward to keep from falling. I didn’t do this but for a second as I do have coworkers and don’t need to give them yet another reason to wonder about me. Also, I had mexican for lunch. I’ll try again at home to see how it works out.
My body doesn’t take to the Asian squat (heard of it for the first time today!) very well. I used to do the “Western” squat all the time in college – usually in the halls when waiting for classes to start.
For things like looking at low items, I normally get down on one knee and crane my neck down – or get on all fours if necessary.
Kneeling Position in three-position matches:
Off hand leg: 45 degrees laterally from trunk, about 20-30 degrees from your target, foot flat on ground, femur parallel to ground, shin perpendicular. Dominant leg: as decribed by Trunk (right leg) above except that the knee contacts the ground as well. There is a kneeling roll supporting the instep. Your offhand arm is braced with the elbow tucked into the groove behind the knee cap on your offhand leg. Dominant arm has the elbow kept high (forms a better pocket for the rifle butt that way). Now shoot twenty, well-aimed, scoring shots within 1/2 hr from that position. Next challenge: walk normally when you’re done. There is a reason why I’ve only ever shot prone matches.
The Position is stable, but it does hurt.
-DF
Hmm. I’ve never done the Asian Squat before, but now that I try it, it’s not too bad. I’m finding it easier to do when my feet are turned out, though.
I try not to squat. It hurts my knees. I tried this so-called Asian squat, and nearly fell over. The only thing that stopped me from falling was grabbing the leg of my bolted-to-the-floor desk.
When I squat, I generally put my left knee on the ground (my right knee is effed up such that kneeling on it is quite painful), sort of a half-squat, half-kneel. When I worked at a bookstore and spent a lot of time squatting and getting up, squatting and getting up, I discovered that all my jeans had a light patch on the left knee where I’d started wearing through the denim.
I can do both the Asian and Western squats, but the aforementioned knee dislikes being in that position for very long so I can’t hold them indefinitely. In public I stick to the one-knee-down squat.