I had a little flu bug last week, just enough illness to keep me down, but not quite fully sick. My body was tired, my joints ached intensely, but I wasn’t nauseated and I had an appetite. My head throbbed a bit but never got to the point of headache. It was just a general malaise that lasted four days. My husband and I were talking about it and I wondered aloud if this is what being old feels like.
It got me thinking about aging and what a mystery it is to me and probably to a lot of people. Is that what being “old” feels like? What is old? How old will I be when I start to feel old? Is it now?
I’d like to know what Dopers have to say on the topic. How old are you? What is your sex? What is your height and weight? What kind of physical shape are you in? What’s your diet like? How often do you exercise? Do you have health problems? How do you feel on a daily basis? Do you have aches and pains? Do you get sick often? Does 80 feel like the flu?
I am 32, female, 5’4, 125 lbs, in good physical shape and in good health. My diet is about 75% the things I should eat (grains, veggies, fruit, protein) and 25% crap (ice cream, candy, McDonalds). I work out 2-3 times a week for an hour and work on my feet about 30 hours a week. I usually wake up feeling pretty good, although I do get joint pain sometimes and my left shoulder gets knotted up regularly. My knees and back hurt when I’ve had a long night at work, but it is usually better once I’ve rested. My aches and pains come and go, a result of a lot of physical activity. I get sick to the point of needing to stay home about twice a year for 3-4 days. Other than that I stay fairly healthy.
Please share however much you are comfortable with. I don’t expect everyone to answer all of the questions, but it’s a starting point for the topic. Thanks in advance for all of your responses!