I don’t know how you’d classify it - fear of failure? fear of criticism? fear of not being good enough? That last one comes closest. That’s what I have.
I’m an intelligent person, and my mother looks up to me as one of the two utterly self-confident people she knows (the other’s my dad). I am accomplished. But I wonder how many people know that all of it is due to my fear of failure. How many people know that I wear a thin veneer, and how much slight setbacks affect me?
When I was a kid and the parents would yell at me (for valid reasons and screw ups, mostly, tho’ Mom sometimes had a hair trigger), I’d cry. Always. Regardless of the infraction; even for just little “you know you should be more careful” statements. Sometimes for hours. I’d cry because I let them down, again, because I wasn’t good enough.
I’m terrified of not being good enough. There’s times I drive my husband crazy with the not making decisions or not standing up for myself. I don’t know if he realizes that sometimes I do this because I don’t want people to judge me negatively based on a choice, or that it’s more important to me that he be happy or that we’re doing something he wants to do rather than me getting my way.
The times I fail (and who hasn’t?) hit me hard. When I withdrew from nursing school last year I felt like a failure, even though I withdrew because the time constraints of juggling full-time employment with getting to classes and still studying was wearing me down too much, not because I couldn’t hack it academically. Right now I’m depressed because I don’t think I got the job I interviewed for, even though my second interview was just last Friday and it’s probably still too soon to expect a response. I’m obsessing over analyzing my every response and where I should have said something else or did something differently to have done better.
Ironically, I can divorce this from my professional life - I’m a technical writer, and handle criticism of my documentation just fine, mostly. Perhaps it’s because the goal of my docs is to help people, and if something’s not coming across or is hard to understand, then it’s broken and not helping. I view the criticism I get as a breakdown in the process rather than criticism of myself, I guess. I’m glad of it, however - I’d be in a fine fix if I couldn’t handle reviews in my career.
Every setback reinforces that I’m not good enough, that I’m worthless, even though I know that’s not true. And it’s really hard to shoulder that burden, but I try to get better, to let go.