Ibuprofen, Aleve, Tylenol, Imodium, Tums, Benadryl, QuikClot, a bottle of normal saline, Milk of Magnesia (for treating pepper spray victims or for upset stomachs), Betadine swabs, Chlorhexidine swabs, Triple antibiotic ointment, a tube of cake icing (for low blood sugars), a couple of ziploc bags with the dry powder part of Oral Rehydration Solution, ready to be mixed with water.
Tinctures: blend of skullcap, motherwort, St. John’s Wort and california poppy (for pain), blackberry and cinnamon (for diarrhea), nettles (for allergies).
Dried herbs: Throat Coat Tea, Mother’s Milk Tea (for upset stomachs), yarrow (for bleeding), eyebright (for irritated eyes) and black tea (for soothing bug bites, sunburns and eyes or, in a last ditch effort, for easing asthma if an inhaler can’t be located)
All purpose herbal skin salve, for lots of things.
Essential oils of clove (for toothaches), eucalyptus (for breathing/sinus issues), rosemary (for headaches), peppermint (for headaches and stomachaches) and lavender (for almost everything else, including for those who can’t/won’t use triple antibiotic)
Rescue Remedy (mostly for me, but I’ll share if you ask)
Also an assortment of bandages and wound dressings, ABD pads, a large bandana for a sling, Coban, roll gauze, paper tape, butterfly bandages. And nitrile gloves, size medium.
Blood pressure cuff, stethoscope, glucometer and test strips, pulse oximeter, hemostats and tweezers, paramedic shears and an enema bag (for rehydration). A couple of insulin syringes, not for injection, but because they make good pokey things to take out splinters with. Oh, and a tick key.
Maps with directions and phone numbers to local hospitals, urgent care centers and pharmacies.
Things I hope I don’t ever need: Suture kit, CPR face shield and I have an AED in the trunk of my car or with me in First Aid if there’s a First Aid shack at my disposal. (Got the AED for $200 at an auction, spent another $150 for a new battery and pads. It’s an older model, but it works.)
I do a lot of First Aid at camping festivals and protests. I’m willing and prepared to use alternative or mainstream remedies, as the person I’m treating wishes.