I’m old enough to remember encountering this phrase and thinking of it as a cute novelty. It’s a useful term, but it’s sort of meta that we didn’t have a way to describe something being a thing before “being a thing” became a thing.
Or did we?
I’m having a hard time doing any searches on its true origin. (Turns out googling “thing” goes … places.)
Letterman had a kind of sideshow segment he did occasionally called “Is This A Thing?”. The curtain would go up and someone would be doing some unusual act. Dave and Paul would discuss whether it was a thing, in the sense of entertainment.
The big stars that were so well-liked that they were incorporated into every time the segment ran were Grinder Girl and Hula Hoop Girl.
As to what things were called before they were things I’d suggest zeitgeist. Not the original meaning of the term (as with meme), but the common modern usage is approximately the same meaning as in “X is a thing now”.
As Inner Stickler’s quote shows, not necessarily a problem. For your example the answer to the OP is “before they were called problems”, for Inner Stickler’s “an activity people do”.
Or, as I wrote, “a thing” is a generic expression, and before it became a thing, people would use a more specific one.
“I keep hearing people say ‘is this a thing’, has ‘a thing’ become a generic idiom for any kind of phenomenon or issue?”
“A genuine phenomenon, established practice, or discernible trend. Often in questions conveying surprise or incredulity (as is that (even) a thing?), or as an assertion, esp. responding to or pre-empting scepticism (as it’s a thing).”
I suspect the phrase is likely to be a development of “thing is” constructions, which are used to explain that a particular problem or outcome is a consequence of a more generally prevailing circumstance or condition. (“I’d love to come to Paris with you but the thing is, I don’t have any money.”) Thing is constructions are long established in colloquial speech, but rare in writing. “Thing” here refers to an antecedent condition, something that already prevails, but we only have to take note of now. So “when did X become a thing?” means “when did X become so commonplace that we have to note it, take account of it or acknowledge it?”
I remember in the late 60’s/early 70’s, “That ain’t my thing” or “That’s my thing” being used before “bag” replaced thing. “That ain’t my bag, man.” or “That’s my bag.”.