which exercise video is the best?

So many Dvds out there, which one did you like? Results? I have no gym where I live so am destined to exercise in my living room.

The best one is the one you will use and follow on a regular basis. There’s no magic bullet here, why limit yourself to one?

I like Jillian Michaels’ 30-Day Shred. It’s an intense 30-minute workout. You need hand weights and a yoga mat if you’re doing it on a floor that isn’t carpeted.

This one works for me:

Is that what you meant? :slight_smile:

Could you provide us with any more information? Age/gender/current fitness level/how many days a week you wish to work out/how much time you are willing to put in per workout session/goals for your workout?