I’m actually a morning person and wake up fine unless someone tries to interact with me. Let me get up read my email, and eat breakfast. My mood will be fine. If you try to talk to me during that time, though, my mood instantly goes to irritated. Breakfast is “me” time.
Let me finish my breakfast and and put the dishes in the dishwasher, then talk to me. So maybe this IS a blood sugar thing, as a previous poster suggested.
J.