Is there a setting or program that will allow me to be able to automatically refresh my browser,say, every five minutes or so?
Hitting the F5 button is just soooo painfully challenging 
there is nothing out thre that I know of, but I am sure writting a small macro or something would perform the task just fine
You could write a JavaScript program that would refresh the page for you by having it open another window under its control and constantly refreshing it.
Trying to not get kicked off free internet? :Þ
opera has that feature built in.
I’m not exactly sure how to activate it, although I probably could figure it out if I were at home right now. It can’t be too hard to figure out, after all, it wasn’t made by Microsoft. 
What browser is this? Is this a Mac or a PC?