1)Clean with the wipes as noted above
2) Start to pee a little bit
3)Move the cup into the stream to catch the mid-stream specimen
4) Wipe off urine on outside of cup with toilet paper
5)Cap cup
6)Wash hands
Do not:
-Neglect the cleaning
-Submit the initial portion of the stream (will be contaminated with too many skin cells and bacteria that “wash off” with the start of the stream)
-Hold the cup against your skin (can also be contaminated with skin cells and skin bacteria)
-Forget that a little urine on your hand won’t hurt you
-Neglect to wash your hands anyway
These instructions courtesy of your friendly neighborhood primary care doctor. Nothing said here should be construed as providing medical advice. Consult your own physician with any questions. Please don’t sue me-I have few assets.
My sympathies. I have trouble peeing in general (shy bladder, I guess), much less on command. And no, I haven’t figured out how to do it without making a mess.
Also, I’ve never in my life received any kind of wipes or helper cup. I’m a bit perplexed by that.
I find sitting posture important as well - I undress enough so that I can spread my legs as widely as possible so reaching under with the cup is easier. Again, I am not particularly grossed out by a bit of pee on my hands, I have done enough diaper duty with assorted baby sitting jobs, niece/nephews and goddaughters that the usual baby/kid bio-contamination doesn’t bother me [well, vomit still bothers me, I am a sympathy puker. But shit, pee and snot are pretty neutral to me.]
