Well, skipping over the discussion about using a religious storybook to define one’s diet, let me add an anecdote:
I’m a meat-eater. So is my dad. Pop is well over sixty years old, and still rides horses up into the mountains several times a year (four trips last year, plus two fishing trips) and hunts his own game. He likes driving his sports car, goes to work on the weekdays and spends time either remodelling his house or working in the shop on the weekends. (And that’s “work” as in rebuilding engines, welding up trailers from scratch, and redesigning car suspensions.)
Never had a heart attack, hasn’t been in a hospital (as a patient anyway, he’s a doctor too) since 1969.
He, like me, might get a mild cold once a year- mine tends to last about three or four days. That’s about it.
No health problems, no bowel problems, no acne, no bad breath, no joint problems. I believe he’s replastering a closet, as we speak.
It’s great that your diet has helped you. As another poster noted, that seems to work for you, but it is not for everyone. A Vegetarian/Vegan diet is, with a few rare exceptions, merely a personal choice or moral decision, no different than considering oneself a ‘democrat’ or a ‘republican’.
However, you’re trying to justify that choice with bad science, and this board is, at it’s very core, organized to stamp out bad science.