I would suggest, if possible, getting into a treatment center. Usually they run 4 weeks. They can handle the detox. They can also handle the emotional baggage.
When I did it*, the detox was pretty bad but they gave me the proper meds and made sure I wouldn’t keel over and die. The detox was bad but the emotional issues were more complex.
Once you get the alcohol out of your system you then have to deal with two major things, the reason you drink and the problems your drinking caused.
These are huge. If you do not tackle these problems, IMHO, you will likely be back to drinking in a short period of time. I quit drinking a bunch of times (usually making it a month or so) but it didn’t last because I did not have the support that allowed me to get to the cause of my drinking. Drinking is the symptom of the problem, not the cause.
There will be, as you likely know, many issues that you will need to work out with your family and friends. It is painful, I’ve been there. However, the other side is freaking amazing. My worst day sober is better than my best day drunk.
If you do go to a treatment center you can probably expect to be in A.A. meetings. If you have any concerns about A.A PM me and I will answer any question you might have. You will also have therapy. At the one of the treatment centers I went to there was A.A. in the evening and daily individual and group therapy. This one helped a huge amount. It lasted for four weeks. The other treatment center I went to did just the detox for two days IIRC, two days of therapy and then sent me on my merry way. I bought a case of beer on the way home from that treatment center.
A big thing to understand is that this is scary. I’ve been there and done that. It is scary because you are giving up something that you have come to rely upon. At the same time, there are a lot of people who understand that fear and are **willing **to help you with this problem. Additionally, if you are like me, you probably have tons of unresolved feelings that you used drinking to hide. I buried my feelings under booze for years. When I stopped drinking all these emotions that I didn’t know how to handle came out. I am still learning how to deal with these after 5.5 years.
Since you asked what to expect.
When I went into both treatment centers they first did an intake to figure out physically where I was at. Once they did that they decided upon which meds I needed. After that, they put me in a room and I slept. And slept. And slept some more. Passing out doesn’t give you the rest you get from a good nights sleep. After that they did daily monitoring of my general health. The good treatment center had a daily plan for each patient. You woke up, ate, went to therapy for a while, did some outdoor type activity, more therapy after lunch, dinner then a group meeting then A.A. at night.
Smoking was allowed outside. Most treatment centers I know of do not expect alkies to quit smoking at the same time. In fact it is usually frowned upon. Quiting drinking is hard enough, doing two things at once can be too much.
Slee
*The first center I went to was a government run program that wasn’t very good. It was meant to get people detoxed, not to tackle the underlying problems of alcoholism. The second was a world renown center for addiction. Those guys were good.