I have read some article on the French news about Allen Carr’s “Easy Way to Stop Smoking Kit” book.
A few comments were really praising it. “I was smoking a pack a day for the past ten years and quit in a matter of hours” type of comments. I don’t know to trust those.
Would any fellow Dopers know of this book, and could give an objective opinion/review of it? Does it work? Is it bull?