I was suicidal about 4-6 weeks ago. (I’m much better now, thanks to meds.) There are a lot of things about that experience that were unexpected.
First, I didn’t want to kill myself. I really didn’t. I wanted very much to live and be happy. The problem was that I truly believed that I would never again feel anything but abject misery and despair. Furthermore, I was pretty well convinced I was about to become either a bag lady or a serious burden on my family.
Second, the suicidal thoughts came unbidden. I’d go out to the car in the morning, and I’d have visions of just shutting the garage door and turning on the car. Or I’d be sitting in my office, 30+ floors up, and I’d start feeling an urge to throw myself out the window.
A part of me knew these things were crazy, but common sense was a very small, distant voice at that point.
The only thing that kept me from doing it, when I got very, very close to the edge, was knowing that if I killed myself, it would leave a huge unhealed hole in my family forever (we’re very close). But even that thought, which should have been so obvious, would only occur to me occasionally.
I used to think people who committed suicide were very selfish. Perhaps some of them are. I know that when I was there, though, I truly wasn’t myself. My brain was not functioning properly. In fact, there are big chunks of time sort of “missing” for me from that period, where I don’t remember what I did, what I said, where I was. It was a clear case of diminished capacity–I didn’t have the ability to think clearly enough to distinguish right from wrong, a good decision from a bad one.
Scientific American has a very interesting article, either this month or last, about how the brains of suicidal people look very different from normal brains. Based on my experience, I think that this must explain at least some suicides. I feel like a switch tripped in my brain–that past some level of pain and misery, your brain puts you in self-destruct mode because you’re incapable of functioning in that state.
I look at how I was acting back then and shake my head. I now feel it’s pretty much impossible to be angry at someone who kills his/herself. I really don’t think they know what they’re doing.