Some good weight loss pointers re how metabolic changes while dieting affect your weight loss rate.
What – you’re saying this dress makes me look fat? 
Ummm… no…uh… of course not! You look great in that dress! [Schwarzenegger voice]Your ass is fantastic! [/Schwarzenegger voice]Those tips are people who need to lose weight. Not you! Look at you! You’re almost skinny, but not too skinny. Not al all! You’re like that yummy, yummy Goldilocks porridge. You’re juuust right.