Does anyone have any good book recommendations that deal with anxiety and overthinking? I have looked online and there are tons on Amazon, etc… but if anyone knows of any that have truly helped them, I’d love to get some opinions before I purchase them.
Thanks! 
Not sure exactly what you’re looking for, but during difficult times I always grab Wherever you go, there you are.
How to Stop Worrying and Start Living by Dale Carnegie.
I can’t really say that it “truly helped me”, but it neatly encapsulated lots of good advice that people had given me over the years.
Strenuously avoid anything by Karl Knausgaard.
This book helped me: https://www.amazon.com/Guide-Rational-Living-Albert-Ellis/dp/0879800429
Thank you all! I will research some of these today!
Good, just don’t overthink it, OK? 
I can’t promise that! 