I’ve had lucid dreams for nearly as long as I can remember. They got really frequent for awhile in my twenties. What’s a trip to me is to be asleep, paralyzed basically, aware of what is going on in the room but unable to respond or wake up.
I got really good at controlling my dreams in my mid thirties. I used to study for exams while sleeping. I found that my subconscious has excellent recall and I could go over notes and work problems in my sleep.
I believe much lucid dreaming is actually a form of self-hypnosis. By establishing a controllable link between the conscious and sub-conscious mind, we have access to data and mental images that are unavailable while awake.
I studied and practiced this phenomenon in depth for many years. My goal of total recall was not reached but I feel like I was on the verge. I picked up a couple of degrees and a master’s in clinical psych. on the way. Too many responsibilities and distractions have postponed my pursuit. Hopefully I will be able to continue this pursuit soon. I found that it takes a lot of focus, or a lack of distractions, a peaceful mind and few responsibilities.
I’m still able but not at the same level as before. There also seems to be a link with this ability and various physiological factors.
Fasting and sleep deprivation and/or some particular drugs cause delirium and/or delusions. What the studies can’t relate is the experience. While it is true that in many cases the subject’s perception of reality is false. What they don’t say or believe is that there are often moments of clarity that is similar to what religions refer to as “seeing the light”.
of course the DSM would say you had a psychotic episode that was induced.
Since I had experienced brief episodes of clarity and a history of lucid dreaming, NOT INDUCED, I figured why not try induce a few find out.
The longest I ever fasted without sleep (I ate one half cheese sandwich and half hour nap everyday, drank water only plus one multivitamin)…was 28 days.
I can guarantee you that after the third week, (my experience) any barriers between the conscious and subconscious are gone.
I had complete control of myself… ie:I could hop in the car and go visit my folks or whatever, pay bills, work etc.
BUT during meditation or simply quiet contemplation, near total recall is possible. BUT by the end of fourth week…I should’ve made adjustments to my schedule.
It was over…I had a bad experience that ended it. BUT the link was there for a long time afterwards. A wife and two kids in high school, mortgage, new car payment doctors bills etc…now have pretty much taken any peace of mind away. They’ll be graduating soon though.
for what it’s worth, I graduated w/ overall at near 4.0 GPA National Deans list degrees in math, psych, physics, and philosophy.
I still get by on about two or three hours sleep daily and I take no drugs. Not that I haven’t once upon a time…
Hopefully this is not too far off topic.