If for some reason you didn’t want to go this route, you could manually search CDDB, Tower, CDNow or somewhere else and copy and paste the track listings.
For an alternative to CDDB, try out FreeDB it’s almost as comprehensive and, as an added bonus, allows you to download its entire database (fair warning: it’s huge). Most current audio players will automatically connect to 1 of the 2 services, e.g., Winamp, Realplayer, Win Media Player.