If my eggs are not pasteurized, but it says on the box that they are free of all types of salmonella, can I drink them like Rocky?
That depends on how strong your immune system is and how willing you are to take risks. But it’s certainly possible-- After all, Rocky did it.
This site says that raw egg white blocks the absorption of biotin.
All the bodybuilding sites say that less protein is available from raw egg.
[URL=“http://www.ncbi.nlm.nih.gov/pubmed/9772141”]This study seems to confirm it.