No, it’s not at all a straw man. The harsh judgmental attitude of yours illustrates exactly what I’m talking about.
You’re missing what I’m saying. Yes of COURSE if someone is saying “oh, it’s just my genes” and never even tries, but yet wants to be fit and constantly whines about it then they need to either accept that themselves the way they are, or do something about it. But even then, if that’s the way they are, so what? Everyone has faults.
When I say support, I say don’t put thoughts into someone’s head. I don’t know how many fat people you met, so that "every other fat person blames it on his or her genes, but as a fitness instructor at a local university, that’s NOT what I hear from overweight people.
What I’m talking about is that when people explain how they got that way in the first place and then are unsuccessful with trying to lose weight and people will get all harsh and judgmental.
I’ve seen it (granted rarely, because they get ran out very quickly) in the online weight loss support group to which I belong. We have people in there who are trying to lose weight and are new and come in to ask questions about this or that workout, or are unsure about portion sizes, recipes etc.
And some food Nazi, instead of saying something to the effect of “well, that’s probably not the best choice, you will need to substitute item “a” with item “b,” it has X amount fewer fat grams and X amount more protein grams,” we’ll get someone who starts in with a “God, that’s SHIT, no wonder you aren’t having any luck this week, Garbage in=garbage out, get a CLUE”!!! etc.
When a person is new, and just starting to realize that yes, they got themselves into this mess and now they need to get themselves OUT of it, when they say “I don’t know what to do, my lfe is really stressful, how can I lose weight”?
That’s NOT equivelant to “oh I just quit” or “oh, it’s just genes”.
They do NOT need some “hipper than thou” Mr. Perfect Body shouting “bloody excuse making” at them. That’s NOT a solution, it’s just blaming.
For many of these people saying “my life is really stressful, I don’t have time to work out or prepare proper meals” requires an answer along the lines of “here’s the answer, here’s how you schedule a successful program and eating lifestyle into your life”.
So, they might be saying this in a frustrated voice, so they aren’t “asking” in the way that skinny people think is the “right” way. So they might be whining a little or even a lot. It’s an emotional issue.
They probably ARE frustrated, but their concerns are valid. To put thoughts into their head and translate their words of “my lifestyle is stressful, that’s how I got fat, and how I’ve stayed fat” into them meaning that they expect that to be an excuse for them to not do anything about it is to make a sweeping blanket generalization about them.
And yeah, some people do just want to whine, but many others truly are stuck and their complaints that “nothing works” are honest, heartfelt, but probably helpless feeling, requests for help. They just don’t know what to ask or where to start.
I have lots of students say just those sorts of things to me. Like “I have kids, and I have no money to buy lots of fancy diet foods or a gym membership, or workout equipment”. I know from experience that they’re not saying "oh, I just want you to say there there and tell me that I don’t have to do anything, and of course I couldn’t be expected to lose weight under those circumstances.
I know that the words often come from frustration brought on in most cases by years of failure.
What the hell good is it going to do either the overweight person OR the person hearing them if they just get yelled at and accused of making excuses all the time?
What helps is guiding them to know HOW they can get around the things that caused them to get fat in the first place. Not blaming and hateful attitudes.
An analogy might be my inability to do math (algebra). I am really bad at it. I know that several years ago I had a math tutor who somehow made it click for me. Then I graduated, and started working and didn’t use it for many years and when I went back to school to finish my degree and had to take an algebra course, I had a hell of a hard time.
I need to “find the way” that will make sense to me. It doens’t mean that I don’t WANT to do well at algebra. But unlike most people, my wires are crossed in that area. I’m not unwilling, but I am emotional about it, if you were my tutor, you’d probably find me tearful as I struggled to learn parts of it.
But none of my bitching, crying or complaining about it no matter HOW discouraged or whiny I sound means “I can’t do math, I should therefore be excused from it etc etc”.