good morning friends,
there were two huge muscular guys at the tricep extension machine next to me. one was working the machine, grunting and groaning as if his triceps were about to explode. his workout partner was yelling at him in a very loud voice: “you ain’t shit! one more! come on you pussy, push harder!”
i looked over and noticed that the machine was set on 9. i am a short, rather chunky middle aged guy, and i was quietly doing my tricep set at 8.
gym theater…