lissener, I sympathize, I really do. Having been extremely bipolar for most of my life, I understand how bad the down times can be. Getting advise on a message board full of strangers is just a band-aid, though. I am glad to see that things are looking up for you, but I think you still need to get help from a professional. (This might have been brought up before, I didn’t read the whole thread.)
There IS help out there, even if you have no money or insurance, you just have to be persistent about finding it. Most places have county/state agencies that will help. I found help for PTSD and bipolar disorder in Texas, but it was a three-month, frustrating process. I know from experience that the LAST thing one wants to do in the middle of a deep depression is summon up the energy to try to find help, but you have to find that little glimmer within yourself. Hopefully the support you’ve gotten here might just be the little nudge you need.
As for possessions - meh. I used to have a high-stress, VERY high paying job, and spent lots of time and effort and money collecting things that I thought would impress people and make me happy. I ended up losing everything I owned when my meth-addicted boyfriend beat the shit out of me with a baseball bat and left me for dead in our house, which he then set on fire. (a big shout-out and love to all you firefighters out there, thanks for saving lives.) I can’t say that it was a good thing to have happened to me, but I certainly am much happier now. I’m pretty poor, but I have everything I need, and my little house and my little job and my little kitties and lots of friends, I am finally content.
There is help available. Find a glimmer of hope, in whatever you can. You have support here. Make this support you’ve gotten here your impetus to seek help.
It’s the most difficult thing to do, when you’re depressed, but try to see how beautiful the little things in life are. It’s trite, I know, but do stop and smell the roses. Beautiful things are everywhere, but you have to summon up the energy to look for them. Today I walked out of my house and a big fat squirrel came up to me and demanded a treat (the gravediggers here - I live and work in a cemetery - feed them and have made them gluttons.) When I took my walk this evening, I made sure I had carrots in my pocket to feed the deer that live here. These small moments are so much more precious to me than any possession I have ever owned.
Gargh, I’ve gotten maudlin - your story just hit home. Best to you, darlin’ - let us know how things are going.
Love – P