I also have to make a list that says “CONSULT LIST!”
I break down larger tasks into smaller tasks. So “Get tax papers” becomes:
- Download files from insurance company
- Download files from bank 1
- Download files from bank 2
Etc.
The main task is not completed yet, but most of the child tasks are done, so I can measure that I am making progress.
Unfortunately, one of the papers I need is not yet available, so I can’t finish one of the child tasks. But the other big things are done.
And I use handwritten checklists. I’ll use my phone for certain reminders, but handwritten checklists are much more useful for organization.
I just keep telling myself that I’ll be so glad I did it and I won’t have it hanging over my head any longer. I can forget about it.
I’m always very happy that it’s done and over with.