My best friend lost her beloved brotherthree years ago. She mourns him deeply and painfully.
She told a group of co-workers about her grief, and while they were sympathetic, most had to admit that they had no real warm relationship with their siblings. My friend secretly felt much better off then these ladies: she had lost her brother, but she had had a loving bond with him for fourty years. Her co-workers didn’t have that, couldn’t even really imagine what such a bond would feel like.
Or, in other words, “Better to have loved and lost, then never to have lost at all” .
See your emotions not as a harbinger of how awful things will be after your parents death. See your emotions as proof that you love your parents and have a warm, loving bond with them. That is a GOOD thing. It has been a good thing all your life, and will continue to be a good thing in that it will keep you grounded and serve as a modle for your own loving relationships.It will just mean a few years of feeling sad, the first weeks 24/7, after six weeks increasingly less untill you will feel sad maybe 10 minutes a day.