How does a person improve their self-esteem?

Grrr · November 10, 2004, 1:30am

I can’t recomend this enough to people with self-estem issues or social anxiety issues.

Get your ass to the gym and do come cardio exercises. Increase the oxygen flow to the brain. Not only will you be more self confident but you’ll find yourself with a slightly more witty repartee.

Also don’t lock yourself in your home 24/7 because that is enough to depress ANYBODY. Get out there, mix and mingle with the world.

(your sister not you)

Cat_Whisperer · November 10, 2004, 2:52pm

I second both of those, SHAKES. Exercise and just getting out of your house are both huge players in feeling good.

Dung_Beetle · November 10, 2004, 5:30pm

Sliced, you say? mmmmmmmmm

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How does a person improve their self-esteem?

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