Thanks for the input so far!
I have had to get our Human Resources Department involved a couple of different times - they tried to mediate and find solutions, and things get better for a while and then disintegrate again.
He is very rigid and controlling of me - it seems to get worse when things aren’t going well for HIM at work - it’s like he tries to assert his control over the situation by taking it out on me, because he knows I need my job and can’t afford to quit. As a result, he is very inconsistent - some times quite nice and generous, other times very curt and unreasonable.
The company I work for has many different supervisors, managers and directors - overall most of them are very fluid and relaxed about flexible work schedules, time off, personal needs, etc. He is from a different environment - very old school - and he is like a renegade within our company, he doesn’t fit in well and believe it is all too “soft”.
Unfortunately, because our company is quite relaxed about all of these things, the policies are fairly vague in many regards and don’t offer a lot of guidelines or support. The corporation trusts everyone to act responsibly and be accountable for their time, their projects and their commitments.
I am currently considering seeking outside mediation - our company uses a professional mediator who is familiar with our policies and our corporate values. I personally do not feel this situation can be remedied - trust & respect cannot be forced.
I guess the best I can hope for is for the mediator to assist us in developing some firm, solid guidelines that adhere to corporate policies, but that provide my manager with the structure he feels is necessary for my position, and still provide me with rights, a feeling of respect, and a guarantee that my job and my performance evaluations etc will NOT be affected by his personal dislike for me.
It is just so frustrating that I am unable to let this go in my “free time” - it has come to such a head that I have allowed my entire weekend to be ruined. I can’t sleep, I’m being a bag to my family, and I have a pounding headache that won’t quit.
My counsellor believes I should go on anti-depressants to help me deal with the overwhelmingness of this but I think that will only make it worse, at least at this point. I cannot imagine trying to find the right dosage, the right medication, and deal with the changes that will entail, on TOP of this constant relentless stress.
Wow … I just wrote a book almost! 