I am not clicking on that.
I did. JohnClay has a sense of humor.
It’s “Abuse Me” by the group Silverchair.
JC, no one can tell you exactly how much of what to eat. Everyone’s body processes food as an individual. That is, the efficiency of your body’s ability to process vitamins and such is different than mine, or anyone else’s. Guidelines are one thing, but no one except professional physicians who physically see you and can run tests can tell you exactly what you need.
You’re asking us to specify what YOU should be doing, and none of us are in a position to be THAT detailed. The majority of us are not doctors (well, Qadgop is, but I can confidently say that he wouldn’t attempt to give you a full breakdown of your metabolism. Especially online.)
Some people need more vitamin C (for example) than others do. Hemophiliacs can have a deficiency of vitamin K, which helps blood clot. Not everyone needs to have X amount of any particular nutrient. You can’t expect detailed answers on something like this. It’s out of our pay grade.
If you agree with Doc, fan-fucking-tastic. If not, go see a nutritionist.
I honestly don’t give a shit. Your analysis of the situation only serves to dig yourself further into that hole. It’s time to let those around you do the analysis - and they are resoundingly telling you to just shut up.
He’s like a small child who wants attention, any kind of attention, rather than being ignored. The abuse is pretty much the same as praise to him.
You’re just enabling him. He now feels obligated to respond to every bullet point in that link.
Not even the “Good Doctor”?
Can you find me asking that anywhere? I didn’t originally ask DrFidelius what diet I should be on though I am saying his advice is unhealthy.
I think if I don’t agree with him I should be able to pit him…
Having lots of replies means my reply to post ratio is good. A mod said my post count in a thread is not allowed to exceed 50% (1:1).
Yeah, but most of those replies are telling you that you’re an obsessive moron or that you should shut the fuck up.
As a kindly outside observer who has so far made no comment on this matter, let me make one now.
You’re an obsessive moron and you should shut the fuck up. Nobody gives a shit about your belly fat. I’m genuinely sorry if you’re mentally ill and unable to grasp that concept, but that shouldn’t be the board’s problem.
Either shut the fuck up or crank it up a notch or two, because either way produces the desired result.
Well as long as people seem to be talking to me I want to reply. So people saying to STFU are wasting their time and are just making the thread bigger for everyone else.
Someone wants to talk to you about something other than how you are crazy and should shut the fuck up? I missed that post.
Well, there’s a minor sub-thread about eating less and exercising more, but that seems to be beyond the abilities of This Mortal Clay to comprehend.
I’m likely an insufficiently diagnosed Aspie and even I get it. 
Maybe you should join other threads, instead of always talking about yourself all the time?
So when I say I disagree with DrFidelius am I “talking about myself”? Or if I asserted that he was wrong rather than it being my opinion am I still “talking about myself”?
Often the reason I keep on mentioning that I want to ONLY lose belly fat (and “false” belly fat) is because people keep on forgetting that!!!
In the OP I talked about DrFidelius’s advice for losing weight. But I don’t just want to lose weight. I want to keep all of my muscle mass and the fat in my face. Perhaps in the OP I should have reminded people again that I ONLY want to lose belly fat (and “false” belly fat).
It is posts like this:
http://boards.straightdope.com/sdmb/showpost.php?p=19199415&postcount=7
“…you are not interested in losing fat…”
that cause me to bring up the topic of my diet’s goal AGAIN.
Yes. Also, you were wrong about him being wrong, so you’re self-obsession isn’t even factually founded.
Human metabolism doesn’t work that way. Nutrition isn’t targetable.
The way to flatten your belly is to do shit-loads of sit-ups. Get cracking, soldier!
And yet people keep telling you, over and over again, that you CANNOT lose weight just in one area. Why won’t you accept it?