I’ve been avoiding talking to my dad lately. He blames his health issues on doctors, and doesn’t seem to have researched any of his problems. He should have lost weight in earnest when he was diagnosed with high blood pressure 15 years ago.
Now, it’s not just HBP, he also has type 2 diabetes, diagnosed 5 years ago. Did he lose weight or change his diet with that diagnosis? No. He gained weight. His kidneys started to show signs of problems about 6 months ago, and he was put on a restricted sodium diet.
Now, another specialist is added to the mix, and it’s been discovered that is aorta is enlarged (I don’t know by how much, he can’t tell me because he doesn’t ask or know to ask or doesn’t care). He was sent to a sleep center where the technician who watched him overnight said he stopped breathing 80 times. So now he uses a CPAP.
The last conversation I had with my dad, he pretty much said he expects to drop dead at any time. He blames his high blood pressure on the doctors who won’t do a full-body MRI to “find the blockage.” I don’t even know where to start with him, so I don’t start anything. I just kind of nod over the phone and try not to get confrontational. What’s going on in my head is, “Gee, I don’t know, you don’t think it’s all the steak and margarine and pasta and milk you eat?” And, “Well, maybe if you had changed your lifestyle and started taking care of yourself 15 years ago when this all started, you wouldn’t be so sick now. It’s never too late. Stop whining about food you can’t have and start concentrating on what you should be stuffing down your craw instead of giant hunks of red meat and margarine, and candy, and milk, and bread, and everything else.”
My mom is tired of trying to get him to do the right thing. She’s just about given up, and he’s going to leave her all alone. I think she will have to move in to the city with me because I’m starting to wonder if she’s starting to have some brain issues of her own. (She retired 18 months ago, and is starting to tell me the same things over and over. I haven’t determined yet if it’s normal retirement atrophy combined with the mind-numbing constant company of my dad and the TV, of if she’s really starting to have a problem.)
I’ve suggested he see a nutritionist, a registered dietitian who can give him a diet plan that he can more easily follow. My thinking on this is the onus is out of my mom’s hands this way, and he will have directions on lifestyle given by someone with “authority” who is not my mom telling him not to eat stuff. I don’t know how else to get him to change his thinking. He needs to change his brain from thoughts of “Waaa, woe is me, I can’t have this, and I can’t have that,” to thoughts of simply, “I don’t eat that, it’s not part of my choices in good foods.”
How do you get someone to change their thinking like that? You can’t. It has to be their choice. How the hell to you steer them into making that choice or they will die soon?