IMHO People who eat one sunflower seed at a time are little sissy boys.

gasp OOOOOOOOOOOOOOOOOOOO!!!

OMG!!! FIGHT!!! FIGHT!!!FIGHT!!!

rounds everyone uppasses out fliers
Oh, and sunflower seeds are for sissies in general. Pistachios are my shelled snack of choice and I am a Real Man (w/ optional detachable penis).

Then, by the time you work the one shell up to the front of your tongue, there is no more salty goodness.