Instructor from my gym on Today show

One of my favorite instructors from the gym was on the Today show a week or so ago. She was talking about how she lost 104 pounds. Doesn’t she look great ??

Link

She’s beautiful, both before and after. :slight_smile:

She has the arms that I want. I am so jealous! It’s great that your gym has someone like her as an instructor who knows not only how how to lose the weight, but how to keep it off. I am sure she has already been an inspiration to many.