Is my cardio uber yet b?

Miscellaneous and Personal Stuff I Must Share
1

640 x 5kg hammercurls - right arm;
640 x 5kg hammercurls - left arm;
140 x 10kg squats;
120 x 5kg anterior deltoid punches - right arm;
120 x 5kg anterior deltoid punches - left arm;
60 x 5kg forward row - right arm;
40 x 5kg forward row - left arm;

2

Nov schmoz ka pop?

3

Am I the only one just a little disappointed there’s no link?

4

Welcome to the SDMB, SarahLiamJarvie. We generally expect people to use full sentences and to spell out all the words in those sentences – and to ask coherent questions. If you’d like to try again, probably in IMHO (our advice and opinions forum), feel free, but I’m going to close this.

twickster, MPSIMS moderator