When growing up, it was never okay to be late to a meeting, appointment, or dinner. Often enough, we were there early. Why this insistence? I was on the lowest rung of the hierarchy, and my schedule had to be completed on time in order to make sure that everyone else was on time. This meant that I got to school, work, etc. early every day. If I wasn’t ready by the time everyone else was, I left without being fully prepared for the day.
To complicate things, I am nearsighted. I started out being mildly nearsighted in the third grade, and I rapidly got worse over the next few years. Part of how I adapted to make sure that my scheduling didn’t upset anyone else’s was to employ two methods: 1) make sure that I put my things out beforehand in the same place every time in an organized manner (this really isn’t that difficult) and 2) if I put something in a different place for any reason, I memorized its location. If this meant repeating it in my head several (hundred) times until I remembered it easily, I did it. I still do that for things that are not going to easily stick in my head.
I’m on time for work just about every day. Most days I’m 10 to 15 minutes early because traffic wasn’t so bad. (I calculate for bad traffic because it’s super common for someone to have gotten into an accident along my route to work.) I know how long it takes to get to work on a traffic free day (20 minutes) and how long it takes on a bad traffic day (40 minutes). I set my alarm for a certain time, and if I don’t get up at that time, I don’t have as much time to get everything done. I prioritize what is absolutely mandatory, and I have days when I take too long in the shower. Navel gazing happens sometimes, but I don’t allow it to make me late. My goal is to be ready to leave by 8 am; if by 7:45 I am ready except for eating, I grab food on the way to work and worry about ingesting it on the way there or when I get there. (BTW, I have to be at work by 8:30 am.) If I do not do one or two things by the time I leave (eat breakfast, make lunch, wash hair), I have coping mechanisms. I keep spare lunch in my desk at work in addition to snacks, I will braid my hair back to hide the greasy hair, and I know that I can always pick something up on my lunch hour if I forget lunch. (There’s also the lunch truck at 10:15-30 in case I forget breakfast.) I’m not nearly as busy as I used to be, and I am completely in control of my schedule these days, especially in comparison to when I was in school.
While in college, I took the bus. The last year I was in school, I didn’t live a walkable distance to campus, so I had to make sure that I was able to catch the bus. Yes, I’d be 20 minutes early, but I had time filler options to make this perpetual earliness tolerable. (Computer labs, a book, homework, and music were all viable options.) In my last semester of college, I worked 40 hours per week between my internship and my paying job, and I took two regular classes on top of it. I had little control over whether the bus would be late or early, so I got to the stop 5 minutes early every day. Yes, this would mean that I’d be waiting, but I always had a small textbook or something I could be reading while I waited. I did a lot of waiting, but I prioritized those chunks of time into time spent doing something productive. The only way that I didn’t go a little crazy while doing all that I did is because I kept myself on a highly organized schedule. This included cleaning, laundry, homework, and social time. If I didn’t do things on a regular routine all the time, I wouldn’t have made it. I also padded my time allowances for things I couldn’t control, like the dog getting sick or me having to change my clothes for whatever reason.
I developed a LOT of organizational coping methods to make sure that I was on time or early because I was taught all throughout my childhood that being early was more important because of the possibility of inconveniencing others. I can’t really relate to the idea that you can’t eventually learn to control how late you are, but I do know that it’s an effort to make sure you’re consistent with time-keeping. (My watch is my best friend, and if I can’t find it within a reasonable amount of time, I give up and move on. It will show up somewhere when I have more time to look for it.)
For me, being consistent is the key to being on time and organized the majority of the time. This has also been true of my friends who were severely ADD/ADHD; if they got distracted from their schedule or tasks, they would lose control over their organization and timekeeping skills. It’s entirely possible to work up to this, and it takes a lot of time, patience, and for most people, experimenting until you get it right.
Why the focus on being on time? It’s all about respect for both myself and the other person. Being consistently late or unreliable does not project a positive image, and not caring enough to uphold a set of behaviors that are interpreted by others as positive and respectful (and acknowledging of your actions having an effect on others) of the people around you, people are going to make assumptions that may not be fair in a broader context, but will be reflected on the reliability of your timekeeping.