I’m very sorry for your loss.
We had a family vacation at the end of the summer. A couple weeks later, my parents called and asked if we were free to have dinner with them that evening. We said “yes”, and put the defrosted streaks we had planned to cook back in the fridge, and went to my dad’s favorite Italian place.
We enjoyed perfectly okay food and my parents’ company. My father planned to play tennis the next day, and my mother thought he should cancel because his doctor thought he had mild pneumonia. I supported my dad.
The next morning we packed into the car to visit my husband’s uncle, a 4 hour drive. Halfway there, my mom called to say my dad had died. We continued the trip (Uncle had no phone, and we didn’t want him to worry about us), made our apologies, and turned around to go home. My father had made it as far as the tennis court, but when he arrived he was in bad shape and his friends called 911 while he sat down. He was unresponsive before the ambulance arrived. It turned out to be a pulmonary embolism, not pneumonia, and i guess it lodged in a more critical spot and killed him.
I am so grateful for that final supper with my dad. The forgotten steaks eventually went bad and we threw them away.
It was sudden and unexpected. I took about a week off work, and couldn’t function. After that, i thought it would be good for me to have distractions, and i returned to work and other activities. But i became depressed enough to seek medical help. I ended up both in couples therapy and on Prozac for a while, both of which were really helpful.
I still miss my dad. We were very close, and yes, I’m grateful for that. I miss his advice. But in retrospect I’m glad that he had a quick and relatively painless death. He had had some major medical issues prior to that, and was terrified of living crippled, in pain, or senile. He had been a staunch advocate for the right to die since his mother died painfully and over-treated (lung cancer) and had personally chased away EMTs trying to revive dying people who were in home hospice and had signed DNR orders.
My mom died more gradually, losing a lot to a series of micro strokes that collectively destroyed a large fraction of her brain. She was also painfully weak and frail in her final year. Ultimately, covid killed her over two weeks, two weeks that she was terrified and in pain and unable to speak or move. I screamed in anguish when i learned that she’d died, but it was also a relief. (Although the hospice nurses had been able to ease her distress with morphine about a day before the end.) We couldn’t do any of the usual mourning rituals (like gathering with friends and family) because we had all been exposed to covid, and had to isolate.
That was only a year ago, and I’m still dealing with the practical matters, working on settling the estate. I still miss her every day.
But time makes everything less painful. I, too, occasionally run into something that triggers an outburst of grief, but mostly I’m okay.
Hug your friends. Give yourself space. You don’t need to be responsible just now. Cry, or watch junky movies, or whatever helps you get through this.
May his memory be a blessing to you.