This is Patrick Haas, a “professional” workout instructor who thinks hitting yourself will make you stronger. This kid a cross between napoleon dynamite and Fogle from superbad. Enjoy.
http://www.youtube.com/watch?v=feAwvclMWDo
Best parts are at 1:30 and 2:45
My junior high Gym Teacher once told us that “Happiness is when you hit yourself with a hammer fifty times, and then stop.”
We all thought he’d gotten happy a few too many times.
He does know that Fight Club wasn’t real, right?
“It’s important to breathe when doing any exercise”.
Actually, I find breathing rather important no matter what I’m doing.
A YouTube rarity: There’s actually an amusing comment:
I found this kid on a bodybuilding site talking shit to people. I hope he enjoys being famous. 
LMFAO. That’s awesome. I love the “macho man” bedroom thing he has going on. Orioles? Really?
Haha, yea, I love his profile, WTF is a superior being?
One whose workout routine doesn’t involve beating himself with a baseball bat and posting it on YouTube?
Exactly, and getting really mad when kids post your link on humor forums…
You wanna bet his favourite The Office character is Dwight?
I don’t wanna watch him do crunches. :eek: