I went to the gym for the first time in a long time yesterday. I was wearing a sports bra and didn’t even do any running (just exercise bike and beginner-level weightlifting), but today my nips itch like hell. Any household remedies or suggestions for prevention in the future? Is it just temporary because I haven’t done this in forever?
I already tried moisturizing with Jergens and it didn’t help. They look nice and moisturized, and there’s no apparent rash or redness, but they still itch. :(