I first got drunk when I was 20 (even though the legal drinking age here is 18.) I liked the feeling. I discovered that I liked drinking when I was out with friends.
I went from social drinking, to social drinking combined with problem drinking. I was often binging, with or without friends - yes, I didn’t really have a problem with drinking alone. I drank when I felt bad, and I felt bad often. For a few years, I even kept a liquor stash in my room. Alcohol was my medication. I was never a full-time alcoholic, but there was definitely a problem there.
A few years ago, I gradually began to drink less. (This was combined with me getting help for some of my problems, though the alcohol problem itself wasn’t being addressed.) I got rid of my liquor stash and didn’t drink alone anymore, and I didn’t drink all the time when I was with friends. In the past few years, I liked to think that my drinking problem had gone away, and that my drinking was under control.
On December 10 of last year, I drank some sort of amount of wine at an office party. I’d thought it wasn’t a lot - but the next morning, I got up at 3 or 3:30 and puked until 6 AM. That’s when I finally said to myself, “This has got to stop. This is finally it. I’m not going to drink again.” I realized that I had turned into that person - the person who gets drunk at the office party. I realized that I had proven, time and again, that I couldn’t control my drinking. So, even though alcohol had been an important part of my life for a time, I decided I was not going to drink again.
And, since then, I have not gotten drunk.
I quit drinking quietly, and didn’t tell many of my friends at first, but lately, I’ve been a bit more open about it. I guess I didn’t want to tell my friends at first, in case I relapsed or something, or because they might think I was judging them for still drinking and that I was being self-righteous about it. I’m not - other people can drink, it’s just that I myself had to give up alcohol.
Sometimes it’s been a real struggle for me not to drink. But sometimes it’s not too hard.
I hope I can continue not drinking.