Only eat the “fruity” ones, rarely toast them.
Cannot STAND the chocolate ones. blech.
They used to have a Frosted Apple Strudel one that was really good, but they went and ruined it by adding too much cinnamon and getting rid of the frosting.
Always toast. Then, cut the crust parts off with a knife, use the knife to seperate the frosted part and backside. Scrape off all the filling with the knife, and eat it. Then, eat the crusts, and the front and backside of the now disassembled pop-tart. All this must be done while it’s still very hot, and with a large glass of milk.