Min breaks down by meals
breakfast butter on toast
lunch salt and pepper on salad
dinner butter on mashed potatoes.
I never add sugar or substitutes. Not a diet, just no sweet tooth
1 salt 0 (there’s always plenty of salt in restaurant food. Why add more?)
2 pepper (fresh ground: 70, flavorless black powder from a shaker*: 2)
3 sugar 0 (never eat anything that requires it)
4 butter – (on breads: 100, on anything else: 0)
*In many restaurants, the pepper on the table is a crime against cooking.
Salt = 0
Pepper = 90 (salads, potatoes, meats, vegetables)
Sugar = 10 (ice tea or coffee only)
Butter = 25 (potatoes and bread)
Side Note: If there are whole (pre-ground) peppers available, I have been know to pop a couple in my mouth and savor the flavor.
Otherwise known as peppercorns.
1 salt 1 - eggs only.
2 pepper 1 - eggs only, and sometimes I’ll use hot sauce* instead of S&P.
3 sugar 0 - can’t think of anything I’d use this as a topping on, and I prefer my coffee and tea unsweetened.
4 butter 99 - it’s only on the table when something is to be buttered, and I will almost always use it (and ask for more if I’m feeling bold), unless there’s also the option to use olive oil.*
- I hope I didn’t offend anyone’s sensibilities by mentioning other “toppings,” but they seemed relevant.
1 salt 95
2 pepper 10
3 sugar 0
4 butter 5
I love salt.
1 salt 0
2 pepper 20
3 sugar 0
4 butter 80
Restaurant food is usually salty enough, pepper is great but only on certain things, I don’t eat sugar, and I put butter on everything possible.
Umm…right.
salt 0
pepper 75
sugar 0
butter 25
Ms Hook and I haven’t put salt on anything since the early 80s.
1 salt 0
2 pepper 5
3 sugar 5 (for when I want hot tea and it’s available)
4 butter 10 (on the other hand, if it’s margarine, I just eat my roll without topping. I too do not experience butter as a common condiment, otherwise I’d use it around 50% of the time. )
My father-in-law owned a family dairy farm and his motto was “Everything is better with butter, except watermelon” But then he would salt watermelon, so don’t go by him!
1 salt: 10000
2 pepper: 10
3 sugar: 0
4 butter: depends on what I get…I’m gonna say 20 tho cuz I like baked potatoes.
Salt is so high because I just don’t eat salt…I LOAD salt on pretty much everything.
1 salt 95
2 pepper 0
3 sugar 5
4 butter 10
Some things don’t need salt. However, everything else is almost certainly not salty enough for my taste. And I don’t want sea salt, either, I want good old table salt.
I have IBD, and if I eat black pepper, I WILL suffer the consequences for the next three days. I know of at least three other people who have the same complaint, and one person who might have a problem with it…she just realized that she has digestive problems every time she eats black pepper.
I usually drink water when I eat out, and the only thing that I’d use sugar for is coffee or tea.
I only use butter when I’m eating something that requires butter, such as toast or rolls.
Depends of course on the specific meal, but averaged over my actual meal choices for a month or more, something about like:
pepper 90 and lots of it
salt 80 but not much of it
butter 5
sugar (and fake alternatives) 0