I quit smoking for about a year and a half. Some crap happened, so I bought a pack and smoked two. I threw 18 away.
That wasn’t so bad… If I only have one at lunch, no one will ever know. Ok, one more when I drive to work and one at lunch. No biggie. Ok, one on the drive to work, one at lunch and one during my afternoon break. And so on and so on… Until today.
I realized I smoked a whole pack of cigarettes today. There are a ton of excuses. The fact is I need to quit again.