So, I’ve been a long-time lurker (but occasional poster) here, and I apologize in advance for the long post, but I am feeling really stuck in between a rock and a hard place and am struggling with knowing how to best move forward and handle things. I have been reading some of the various relationship/family distress-related posts here lately and have been blown away by the amazing responses of support, advice and encouragement shared here. I am struggling with my own relationship and family right now and am hoping that I can be on the receiving end of some of that same empathy, support and compassion.
I am a stepfather to two Kids and I have no bio-kids of my own. My Partner has severe anxiety, depression, and trust issues. She and I are engaged to get married later this year and…basically ever since we’ve been engaged, we have been fighting. It is becoming a pattern that any time it is just my Partner and me, we argue, we fight, we talk past each other and are short with one another. It has gotten very miserable and exhausting, to the point where I almost dread those times, instead of looking forward to them like I used to when we first started dating. Every day I wake up scared of any unanticipated drama that is going to happen; nervous about how that day is going to go. Is my Partner going to have extreme levels of anxiety? Is she going to have a panic attack? Did I do something to set her off or make her feel like I am hiding something from her? Are the kids going to be bonkers-wild today and stress her out? I never know what to expect and, with a stressful job along with the added stress of being a step-parent, I am just feeling like it is all too much…
Now, I have definitely caused my share of fights and arguments; I have messed up a lot and I have owned and acknowledged my mistakes…but I am actively trying to change and better myself and it just seems like things are getting worse and worse. For context, I grew up in a household where we were taught and expected to never focus on “negativity”, and to always cater to others’ needs instead of protecting our own or standing up for ourselves. This led to me developing huge communication issues, especially lots of people-pleasing and telling others what I think they want to hear instead of the truth. I have lied a lot in my relationship, about small stupid things and bigger, more serious things, and am actively in individual therapy working on this. We are working on this together in couples therapy as well and, while I have been making big improvements …the damage I have caused to my Partner is already done. And while I am actively working to rebuild that trust and reestablish a healthy foundation between us…my Partner does not trust me, and has told me as such. Much of the anxiety my Partner feels so severely is directly related to the insecurity, instability, and stress and fear they feel all the time because of the fragile foundation I have caused us to be on right now.
Even with all the work I am putting into myself and our relationship, I can’t help but shake the feeling that my Partner and the Kids would be better off without me. I view myself as the source and cause of my Partner’s anxiety, depression, and fragile mental state. My Partner can’t sleep, can’t function at their job, can barely handle day-to-day tasks…and I see it and feel it as entirely my fault. I constantly return to thinking: “If I wasn’t here, none of this would be happening to my Partner”.
We have been in couples counseling for a long while now and things almost seem worse than they were when we started. I dread any time my Partner shares with me that they are feeling anxious or that something is feeling “off” between us, because I know it is going to later lead to some other huge fight and argument. I have been scared to admit to myself that, lately, when I consider a future where we don’t get married…I feel immense relief. But I can’t tell if that is just pre-wedding stress and jitters, or if this is really a serious concern that I need to take a good hard look at.
Certainly, the hardest part of that is the idea of leaving the stepchildren. I am the main father figure in their lives. If my Partner and I separated, they would be crushed. But, as the wedding date approaches…I can’t help but feeling like the better option for all of us is to call it off. The pain I have caused my Partner seems so daunting and so deep that I will never be able to fix it or reestablish the connection we previously had. I know it takes an undetermined amount of time to heal these wounds, but the constant fear and anxiety my Partner feels because of my actions, the fear surrounding uncertainty of her future, safety and peace, is exhausting and damaging to both my Partner and myself—and I can see it affecting the Kids as well. While there truly do exist feelings of love between us, and we genuinely try our best to help one another and to be a partnership, for whatever reason, it just doesn’t seem to be working. I am devastated to feel this way.
Recently, my Partner straight up told me that they don’t trust me, and that they don’t look forward to doing anything with me because it always results in us fighting when we’re alone, and we can just fight at home instead of wasting money. My Partner has told me that they don’t even really know why we are together because everything seems miserable. Hearing this while planning a wedding is not comforting, nor is it fun to hear. I am trying my best, I really am, but I am constantly more and more nervous about whether or not I am making the right decision for my life and if we should call things off. I am scared and exhausted; stressed and tired. I feel guilty for feeling this way, especially because of how devastating such a decision would be for my Partner and the Kids. They have already been through so much disappointment, abandonment, and pain. I love all of them dearly, and if we decided to end things, I fear that it would just be another reinforcement to them that they are “not valued” and that anyone that has ever cared about them will abandon them, as that is all they have known. I don’t want them to feel that way; it’s not true.
I don’t know. I need help. Sorry for the long, rambling and venting post…I just…don’t know what to do. I feel stuck and helpless and sad and exhausted, and I am just so, so tired and scared.