Well, there are reasons I’m a computer geek and not an elite athlete…
Walking down the stairs in my house - the house I’d been living in for 10 years at this point - I missed the bottom step somehow. Next thing I know, I’m sprawled on the floor at the bottom and my foot hurts. In a very specific location that was familiar to be because a podiatrist had specilated I was suffering from a neuroma (between the 3rd and 4th toes). The pain got worse - so I was pretty sure I’d broken a bone. Called work and said I’d be working at home that day, called the orthopedist’s office (figured an ER was overkill) and scheduled an appointment for that afternoon.
Called Dweezil’s school and asked them to pass a message to him that I’d fetch him at the “kiss and ride” - because i knew there was no way in HELL I could have parked the car and made it inside on my own (turns out they actually have valet parking but I didn’t know it at the time). Made it inside, shaking and cussing every other step. The receptionist looked at me and said in concern “Are you all right?”. “Yeah”, sez I, “I’m not cussing in English yet”.
Bottom line: yep, broken 4th tarsal / metatarsal or whatever. Luckily I had a boot vs a cast. I tell the tale as “The stairway and I had an argument about how many steps were left. It won”. Lingering problems from this, 9 years later: the bone set - but it lies a bit lower than the other foot bones, and I now tend to develop a nasty callus underneath it which has to be debrided by a podiatrist semi-regularly.
Then there was the time I’d been at that same orthopedist’s office - a couple years before the broken foot incident; I was dealing with some knee and shoulder pain. All was going well; my primary care doc had put me on a prescription-strength NSAID that was working loads better than plain old Advil, so I was actually in far less pain than I’d been in for many months. So I walked down the hall toward the elevator… rolled me ankle and went down like a 5’11" sack of potatoes right in front of the elevator.
Luckily my husband was with me that day - he’d had an appointment right upstairs at another doctor’s office. So I sent him back down the hall to the ortho’s office to borrow a wheelchair. He wheeled me back there, and I begged them for an Ace bandage. They offered to fit me in to have the ankle checked out but I knew from experience just what I’d done, and it wasn’t necessary. I knew how to RICE it, and I even had some leftover painkillers from surgery earlier that year if needed. I sent my husband out to the car to fetch the cane we had there - because of course we kept a cane in the car - and hobbled out to the car.
I’ve had at least two other sprained ankles from similar stupid injuries.
Probably the winner though was when I stepped funny walking down some stairs when we were on vacation in Arizona. That got much higher marks for style - I actually somersaulted. Broke my left elbow that time, and bruised my left thigh to the point where it still has a bit of a divot in the muscle. Went to the ER after a bit when I realized I’d likely broken it (experience: I’d broken the RIGHT elbow a few years earlier almost-but-not-quite stepping up onto a curb). Solo - as my husband had to stay at the hotel with the kids who were a bit too young to be left alone. Side note: Phoeniz, AZ, may be a big city for that part of the country but their cab service availability at 2 AM - at least in 2005 - sucked.
I’ve told this tale here before: apparently the way to get narcotics at an ER is to sit patiently, and not whine about your AAAAGOOOOONYYYYYY while they (quite rightly) triage others in ahead of you. Probably helped that I was a fat middle-aged woman and presumably didn’t fit their drug-seeking profiles - and didn’t ASK for pain relief. They x-rayed me, saw no evidence of a break, said it was likely just a sprain - then handed me, un-asked-for, a scrip for a week’s worth of Vicodin. The “sprain” being a break was confirmed 2 weeks later when it still hurt like hell and I visited a doctor at home, but the break was a sort that didn’t always show on x-ray immediately and the treatment (a sling) was the same either way.
OUCH!!! Or drop it on my foot, with similar results. There’s a reason I keep up with my tetanus shots!!