The Dorito Effect is a book about how foods we typically buy in the grocery store often contain additional flavouring that makes them taste like other foods. For example, Doritos started out as just corn chips, sans the Taco flavouring. In fact, Frito Lay originally rejected the idea of Taco flavoured corn chips (they already had the traditional corn chip) until the inventor’s persistance proved them wrong with regards to what people will accept as far as seasoning/flavouring.
The author goes into other interesting details about how the food and agriculture industry has developed higher yielding meat and crops that are more resistant to disease and thus more abundant and cheaper for the consumer, but at the cost of flavour. To replace flavour, a brand new chemical food industry has fluorished that is essentially there to put flavour back into food. But not the flavour you’d ordinarily find in food naturally. Hence corn chips that tase like nacho-taco-something, or there abouts.
Anyway, it got me thinking that it wouldn’t be such a bad idea if we paid closer attention to the kinds of food we buy and eat at home. As a rule, we’d never go to a fast food joint because of the highly processed and nutritionally void food we’d get there. So why do we think nothing of bringing Gyro flavoured potato chips home from the store? Potato chips should taste like potatoes cooked in oil and salt and that’s it, right? Plenty of those natural type chips on the store shelves. If we want sour cream and onion flavour, make a dip of sour cream and onions. Seems simple, right? More work for sure, but not impossible as we have all the ingredients regularly in our house anyway.
So in an effort to eat better without having to grow our own non-gmo heritage seed crops, we decided to see if we could just buy the plain greek yogurt and add our own strawberries to it when we wanted strawberry yogurt. A little more work, but not a huge undertaking. So we’re doing that now. Also juicing and having green smoothies from largely organic greens and vegetables. Why? Because it seems better for you than Yoplait with corn syrup and ‘natural and artificial’ strawberry flavours.
But it all comes at a price. Certainly time in food prep. Efficiency to an extent with respect to having to shop more frequently and for a wider variety of fresh ingredients. Certainly price, though not sure how much more just yet.
All in all, I think it’s how we’re meant to eat with respect to long term health as well as having a better control over what we put in our bodies. But I have to admit, stawberries and yogurt don’t taste the same because real strawberries are largely flavourless wet styrofoam shaped to look the part but not much else. Also, I do miss me some Bold Nacho flavoured Doritos.
Anyway, what would some of you consider giving up in the way of convenience, time and cost in order to eat things in their more natural state without the mystery ‘natural flavouring added’?
Do you even consider it worth the bother? If not, why not?