Well, I’m still awake. Wide awake. Not even sleepy. Sure, I’m tired, but I’m not sleepy. I don’t want this to turn into a thread about meditation or medication etc… just a place for us insomniacs to wave to each other and say hi. Maybe share some interesting things to do at 3:30am to help pass the time. I think I’m going to watch a Netflix streaming movie in a few minutes, myself.
From my own experience, being on the computer or watching tv are about the worst things you can do when you have insomnia - there’s something about that screen that wires your brain to ‘stay awake’ mode. Problem is, there’s so little else to do in the middle of the night!
I always try reading a book. And I don’t mean some interesting book, because that’ll keep me up all night. I like reading boring books because I zone out. Video games and anything involving a screen just makes my brain activity go way up.
I woke up about 3am with an intestinal thing I get. It only bothers me when I manage to sleep, not when I have insomnia and I’m already awake. Once it’s over I manage to get back to sleep because I’m exhausted.
Normally, I work 3 nights a week and don’t get home until midnight or later so I am often awake until 2 am. Sometimes I end up not being sleepy or able to turn off my brain and I’m awake until 4 or 5 am. Those days it seems guaranteed that something will then wake me up about 9am, which pisses me off.
I am so damn tired. My insomnia has mostly been behaving itself the last few days. Last night really sucked though. I had to wake up early on Wednesday and was in the car all day (plus I spent 3 hours wandering around the mall while the Car Spa guys made the car no longer look like a scene from the Exorcist). I was soooooooo tired. I could not fall asleep. I think i finally dozed off around 5am. I was woken up around 630 when one of my dogs barked in her sleep. I was woken up again at 815 because my boyfriend was in the garage (shares a wall with the bedroom) and he knocked the ladder off the wall. Since I had to make an important call at 915, I just stayed up. Now I want so badly to just curl up in a little ball on the couch (lucky puppies are already doing that) and go to sleep but I know that if I do, I wont fall asleep again tonight.
Absolutely! I’ve known him for about 15 years; we reconnected recently and have been out on a couple of dates; exchanged some kisses; slept together, but actually just slept. I’ve never done anything like that before. It was GREAT! And I would only do it with someone I knew and trusted.
Hello, that would be me too. I see the difference between tired and sleepy. I’m almost always tired, but that doesn’t mean I can sleep. It sucks. If I drink enough I can pass out for a few hours, but that hardly seems like a long-term solution and doesn’t seem too healthy. It doesn’t last all night either.
Often I’ll lay in bed trying to sleep for hours before I finally give up and do something else. But I’m still too tired to do anything all that productive.
Being an insomniac sucks! My insurance doesn’t cover Lunesta, Ambien makes me hallucinate, and some other drug I can’t think the name of right now (also used for depression) just fucks up about every single thing about me. Benadryl makes me a little drowsy, but that’s it.
This morning sucked. I went to bed at 8 AM, and was awake at 11 AM because some bunghole was banging on my door. It wasn’t the cops so I didn’t answer it, then couldn’t get back to sleep.
Inevitably when I am up until 6am with insomnia, some numbnuts calls me at 8am from some office somewhere to verify an appointment or check on something… WHY AT 8AM ASSHOLES!?