Let me start out by saying that I do not believe I suffer from constipation. I mean, I move my bowels on a daily basis and don’t have any particular discomfort when doing so.
It’s just that, no matter how long I sit there, I never seem to get rid of it all. I wait until I’ve done what I came to do and the feeling of need has passed, but when I go to wipe there is still a lot left over. And no matter how much I wipe, there’s STILL some left over. Invariably, I have to return to the bathroom a short time later to do even more wiping, and sometimes I can go throughout an entire day never feeling really clean. And yes, I do sometimes get nasty brown streaks on my underwear, thank you so much for asking.
Short of using a bidet or bringing an enema kit with me to work, any suggestions on what I can do about this problem? Could it be my diet? Or do I really just need to sit there until my thighs go numb in the hope that the urge to defecate will eventually return and allow me to fiinish the job?