This is all just my experience–IANAD and all that. Also, this is likely to get tedious, self indulgent and hard to follow because, well, I sometimes am tedious and self-indulgent, and I have a lot of trouble focusing my thoughts anymore. That’s just part of the salad.
It’s hard to say how gradually or suddenly an episode comes on because everything feels normal before during and after. That’s part of why I went 40 years or so without treatment. I knew I was unpopular (despite having some close friends and other talents that were clearly appreciated by my peers), “moody,” and that walls and floors don’t really ripple & roll like the surface of a lake as they sometimes appeared. But it had always been that way. My internal WTF! alarm never went off because no matter how oddly things and people behaved, nothing was unusual enough. Walls don’t ripple because they can’t, and yet I see it happen–so who am I going to believe? It is beyond reason that the whole school can keep a newsletter or rumor mill entirely secret from me for years on end, and there is no reason for them to do so, and yet I am certain this is going on–so what am I going to believe? It seems like there is a part of my mind that intentionally overlooks some things in order to make all the sensory pieces fit together in the most satisfactory way. It wasn’t until I learned to start “pulling at threads” and unravelling my worldview that I started to understand what was going on.
Delusions are weird creatures because they prey on stuff that is difficult to prove, and they seem to grow out of misperceptions–mistakes in your data processing that aren’t readily obvious except in retrospect. At home you say something to the wife and she doesn’t respond. She must have heard you and you didn’t say it in Latin, yet she didn’t even flinch or look up at you. (Reality: maybe she didn’t hear you, thought it was the TV, or maybe you only thought you said something because you were thinking it really loud). This happens again the next day. Why is she ignoring you? And doesn’t it seem like she’s coming home from work a little later each day? Maybe she’s getting a bit behind and feeling the grind–I’ll do something nice for her. She likes flowers, I’ll get her some flowers. Good, she liked them. Only now she’s angry because the cat knocked over the vase, spilled water everywhere and eaten a bunch of the flowers and vomited them throughout the house. I’ve made things worse. I suck (cue: depression monster). No wonder she’s staying late at work–she has to come home to me. I wouldn’t blame her if she’s just staying late to chat with frinds. Likely some better-looking dude who isn’t such a mess to be around. Her battery died at work for the third time this week and she had to get a jump from her pal Mark. Car maintenance is my job, I’m failing. Figures. I wonder if her car battery really has been dying. Who is this Mark guy anyway? Funny how it’s always him who is there to save the day…After a few weeks of spinning life’s events in this direction you’ve got a cheating wife, a guy who is sabotaging her car in order to fix it, and it’s all totally justifiable because you’re just a basket case whom nobody would really want to have around anyway. And then you take some kind of action when things become intolerable. Maybe you make accusations and damage relationships, maybe you start drinking, maybe you start fitting a gun muzzle to your mouth just to see if any part of you cares what could come next. Maybe you do all of the above? At the root of all your problems, you realize, is you. At this point you’re out of the paranoia and deep into a depression that spawns another delusion: everyone hates you at least as badly as you hate yourself. There is really only one answer and that is to say “I’m sorry” as loudly and as sincerely as you can manage, and you reach for a gun, maybe a rope–yes, a rope because making a bloody mess of yourself will sort of take away from the apology.
While all this is going on, reason is bound and gagged and locked in a closet. Everything fits, and the answers all feel right. You know everything is just as you believe it. Slowly your life heals, sins are forgotten, stability is gained, and depression fades. You don’t want to dwell on the inky nastiness of the past–just look forward. But it was only when I DID look back that I was able to see the incongruities and say, “WTF?” I had a fortunate moment of clarity (real clarity) in which I was able to see that yes, I was given to delusions and paranoia, and that my wife was in fact preying on my confusion (she admitted to that when I confronted her). Just because you’re paranoid doesn’t mean nobody’s out to get you.
For the most part I’m good now. I left the soul-crushing witch, put together some “rules of reality” and refuse to feed mania, depression, or believe anything that does not make perfect sense no matter how “right” it feels. It’s exhausting and I’m pretty qwerky to be around, but I’m pretty happy and useful these days. But nothing really feels “right.” And the tug of depression, the urge to self-loathe, and at other times the yearning for recognition I truly deserve for my acts of inspired genius are a constant source of irritation. Like comfortable old friends who always get you into trouble.
Did ya get all that?
It’s a tricky question because the basic answer is, for me anyway, psychosis simply feels normal–everyone else has a problem with me. Only, my normality can get really different from what others would expect. The irony is that in order to escape from paranoia, I had to realize people really ARE turned off by me when I act naturally. So I live in the reality everyone else expects, which feels like a lie, and I thrive.