A dog who thinks that 4 a.m. is exactly the right time to start the day.
If I start worrying I get up and write those things down and promise myself that I’ll start worrying about them again in daylight.
You and me both…
Heh! Got a full uninterrupted six hours sleep(used to be my normal) the other night and all day yesterday at work everyone was commenting that I didn’t look normal and was I coming down sick cause my cheeks were flushed and I wasn’t acting normal etc.
**Dude. Go get that lump checked ASAP. **
For me, it’s worrying over work, and being concerned I’m going to forget to do something or worrying over what I need to do for work. I am enjoying my job but I may talk to my doctor about getting a mild sedative, because I’m noticing I’m clenching my jaw enough to cause achiness.
Me too. I feel weird cause I actually slept ??hours in a row. It’s more like I was unconscious and unaware. And, guess what? The world didn’t fly off its axis into sun. Hard to believe the universe doesn’t care if I’m asleep or awake. 
warehouse scales don’t get calibrated often. a couple pounds in shipping doesn’t make a lot of difference.
As many have already posted, I regret and dwell on my past actions.* Usually getting up and reading for a bit gets my brain sidetracked enough to sleep again, but sometimes I don’t want to get out of my comfy warm bed.
I am taking this month off from drinking (Octsober!) with the hopes that maybe my insomnia is caused by drinking. I’m sure it has something to do with it, but alas, even sober I’ve been awake the last four nights in a row. I’m taking a Benadryl tonight to knock me out.
*This kills me. I characterize it as “My brain kept me awake telling me what a rotten person I am.” It’s not healthy and I wish I had a way to stop it. One thing that kinda helps is telling myself that everything seems worse at 3:40 am. Kinda.
BTW- sequential threads. “What Keeps You Awake At Night?” “Random Thoughts”
The meaning of the fine-structure constant.
Nothing, really. In the military, I learned to fall asleep immediately, and that has stayed with me. If I go to bed too early, though, I’m likely to be awake at 5 a.m. and grinding through personal history.
I hope you didn’t catch 5ths disease.
Ours are all certified, that way we can charge someone a fee for weighing their stuff should the opportunity arise. That specifically why management decided to get the warehouse scales.