[QUOTE=Jayrot]
Above all it’s probably the “appeal to the most people” answer. There’s a reason, after all, that it is “Top 40”.
Beyond that, the music is generally selected as being “exercise music” in the sense that it has a strong beat and high BPM. There’s a reason you don’t see aerobics classes working out to Freebird.
[/QUOTE]
This isn’t always true. My gym, a Gold’s Gym franchise, has a music service which hosts a web page where you can go to vote for your “favorite songs”. We almost ALWAYS end up with crap. Sometimes its good work out music (upbeat, reasonable tempo), most of the time it’s terrible work out music (downbeat, slow tempo and/or depressing). The last thing I need to hear at the gym is some 45 bpm R&B song with some woman whaling on about how she’s so sad because she lost her man; it sucks the energy right out of me. On a rare occassion, they’ll even play stuff I actually like but still makes terrible work out music
I don’t care if the music is crap, that’s why I have headphones, but PLEASE at least play crap that I can work out to: hard rock, metal, industrial. I generally cannot workout to the following genres (all of which I’ve heard at my gym): R&B, ambient, soft rock, adult contemporary, euro-techno (yes, its upbeat, but the sounds are too distracting). I normally bring my own music (lots of industrial, power metal, death metal, black metal, trash and doom), but sometimes I forget, or the battery dies, or I turn it off because I’m having a conversation between sets. So please, play real workout music, even if its popular crap.
As for volume, I’ve had the same problem… the volume has actually been SO loud I can’t hear the music on my own headphones without turning it up so loud that it hurts my ears. A few times the gym music was so loud it actually hurt my ears all on its own. Fine, keep it loud enough so people can hear it over their heavy breathing and clanging, but not so loud I can hear it over what’s playing on my headphones.