I’ve started working out again after a few years of dormancy. I have an embarassing problem that I mention here because you can’t see my face:
When I’m beginning to reach capacity or “max out” (not overdoing it, just the normal maxing out weight-load for me), I start to have a not very pleasant sensation in my love-turnip; it’s roughly a pressure that’s like a blend between an erection and the need to pee except, as I said, with no pleasure or sexual stimulation feelings.
Has anybody else had this and if so, any suggestions?
Does this happen on all movements, or just certain ones? I can’t remember anything like that happening during a squat or a deadlift, but I have a vague bell ringing from the bench press, I think.